Tai Chi & Qi-Gong
Discover the art of mindful movement and inner calm. In our classes we guide students of all ages in the timeless practice of Yang- style Tai Chi with a blend of Qi-Gong breathing, gentle exercises and mediation. No matter your age or experience level, each class encourages growth at your own pace and fosters a strong mind-body connection.
Build strength, flexibility, and inner calm through flowing movements, meditative practices, and techniques for stress reduction and wellness. Learn at your own pace in a friendly and calm atmosphere!
Join us and experience the power of flowing movement as meditation, the energy of calm and the joy of mindful practice, helping to cultivate focus, vitality, and inner calm.
Build strength, flexibility, and inner calm through flowing movements, meditative practices, and techniques for stress reduction and wellness. Learn at your own pace in a friendly and calm atmosphere!
Join us and experience the power of flowing movement as meditation, the energy of calm and the joy of mindful practice, helping to cultivate focus, vitality, and inner calm.
EVENING CLASS - TAI CHIWednesday Evenings 19:30 - 21:00
Poverest Primary School Orpington, BR5 2JD Build strength, flexibility, and inner calm through flowing movements, meditative practices, and techniques for stress reduction and wellness. Learn at your own pace in a friendly and calm atmosphere! *Please note - all taster sessions are £10 and need to be pre-paid unless discussed with instructor. Evening classes are joint with AJC Tai-Chi |
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DAYTIME CLASSES - TAI CHIWednesday Mornings
10 - 11 am - Tai Chi & Qi-Gong 11-12noon - (Inner Warrior) Self Defence Farnborough Village Hall, Orpington BR6 7BB Thursday Mornings 10 - 11am - Tai Chi & Qi-Gong Orpington Methodist Church, Orpington BR6 9JH *Please note - all taster sessions are £10 and need to be pre-paid unless discussed with instructor. Day time classes are run by AJC Tai Chi |
Stillness is your greatest defence. A Calm mind. An Unshakable presence
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Additional Services
1-2-1 - Tai Chi Sessions available - in the comfort of your own home, suitable for all levels
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Corporate Events
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Workplace Tai Chi Workshops
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Parties, Weddings, Day Events
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If you are interested in any of the above services or want to find out more about what we offer please contact us
CONTACT US
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WALK YOUR OWN PATH
Phone: 07523 966058
Email: [email protected] I cannot always answer the phone, please leave a voice message, text or Whattsapp and i will get back to you! |
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We Are Proud to Call Them Our Friends
Joined Wednesday Evenings 19:30 - 21:00
Suitable for all levels from beginner to advanced. Day time classes are run by AJC Tai Chi. www.ajc-taichi.co.uk |
