Tai Chi & Qi-Gong
Discover the art of mindful movement and inner calm. In our classes we guide students of all ages in the timeless practice of Yang- style Tai Chi with a blend of Qi-Gong breathing, gentle exercises and mediation. No matter your age or experience level, each class encourages growth at your own pace and fosters a strong mind-body connection.
Join us and experience the power of flowing movement as meditation, the energy of calm and the joy of mindful practice, helping to cultivate focus, vitality, and inner calm.
Join us and experience the power of flowing movement as meditation, the energy of calm and the joy of mindful practice, helping to cultivate focus, vitality, and inner calm.
EVENING CLASS - TAI CHIWednesday Evenings 19:30 - 21:00
Poverest Primary School Orpington, BR5 2JD Build strength, flexibility, and inner calm through flowing movements, meditative practices, and techniques for stress reduction and wellness. Learn at your own pace in a friendly and calm atmosphere! *Please note - all taster sessions are £10 and need to be pre-paid unless discussed with instructor. |
Gentle Movement. Lasting Balance.
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Our Wednesday evening adults classes are now joined with AJC Tai Chi
DAYTIME CLASSES - TAI CHIWednesday Mornings
10 - 11 am - Tai Chi & Qi-Gong 11-12noon - (Inner Warrior) Self Defence Farnborough Village Hall, Orpington BR6 7BB Thursday Mornings 10 - 11am - Tai Chi & Qi-Gong Orpington Methodist Church, Orpington BR6 9JH Discover the martial heart of Tai Chi—where calm awareness meets effective self-defence. Inner Warrior training goes beyond choreography, teaching you how to remain rooted, responsive, and composed under pressure. Through partner work, sensitivity training, and practical applications, you’ll learn how to neutralize force, protect your balance, and respond with precision rather than aggression. This is not about fighting harder—it’s about understanding energy, timing, and intent. Build confidence, sharpen your instincts, and embody a quiet strength that carries into everyday life. |
Stillness is your greatest defence. A Calm mind. An Unshakable presence
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*Please note - all taster sessions are £10 and need to be pre-paid unless discussed with instructor.
Additional Services
1-2-1 - Tai Chi Sessions available - in the comfort of your own home, suitable for all levels
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Corporate Events
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Workplace Workshops
(Tai Chi & Sound Bath ) |
Parties, Weddings, Day Events
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If you are interested in any of the above services or want to find out more about what we offer
Sound Meditation SessionImmerse yourself in the soothing sounds of crystal bowls, gongs, and chimes, designed to calm the mind and relax the body. As the vibrations flow through you, tension melts away and a deep sense of stillness emerges.
Simply lie back, breathe, and receive—no effort required. A sound bath offers a gentle yet powerful reset, helping you feel grounded, clear, and renewed. |
Where sound meets silence
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CONTACT US
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WALK YOUR OWN PATHPhone: 07523 966058
Email: [email protected] I cannot always answer the phone, please leave a voice message, text or Whattsapp and i will get back to you! |
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We Are Proud to Call Them Our Friends
Joined Wednesday Evenings 19:30 - 21:00 Suitable for all levels from beginner to advanced. Day time classes are run by AJC Tai Chi. www.ajc-taichi.co.uk |