Sound Healing Session with Qi Gong 

In today's world we are surrounded with sensory overload and you may often find that busy days are keeping your mind in overdrive, leaving you tired, drained, stressed and running on auto-pilot. Sound familiar?

Smiling Panda Tai Chi warmly welcomes you to join us and  experience the relaxation meditation of a Sound Bath & Qi Gong session, where you can get some 'you' time and re-fill your levels.  Simply allow the blissful resonant sound waves  of Crystal Singing Bowls, Tibetan Singing Bowls and Koshi Chimes to fill the room and wash over you, sending you into a gentle meditative state, calming the body and the mind - providing a mini escape from the world so needed for many!

Each session will start and end with some simple Qi-Gong breathing exercises, aiding in reducing blood pressure, stress and anxiety, along with many other additional health benefits, it will leave you feeling refreshed and ready for the week ahead.  

Over 18's Only. 

​Time & Location
Monthly Sessions on hold for the time being. Please see Private Sound Bath Sessions below.

​​FUTURE EVENTS:
TBC

Tickets
(tickets must be purchased in advance, we limit the number of spaces per session to ensure a more immersive and personal experience).


​Please contact me for more details  at [email protected] or on 07523 966 058, leave me a text or voicemail and I will get back to you. 

*Disclaimer - All sessions must be paid for in advance and there will be no refunds for cancellations. A pre-paid session can be transferred to another date when availability allows. 

What to Bring 
Be sure to wear comfortable clothes, and bring with you a yoga mat, blanket, pillow & water. 

We want to make sure sound baths are accessible to all with physical ailments that may prevent you being able to lie on the floor, chairs will be available and you can still experience the full effects of a sound bath seated on a chair. 

Please arrive 10 minutes before the event starts. 
​​Private Immersive Sound Meditation Sessions are available in the comfort of your own home,
​£50 per hour session. (£20 per additional attendee)

This will take the format of a normal sound bath session, using the singing bowls, and chimes. Starting with a Qi-Gong breathing exercise.

​*I will need a space available where you can lie on the floor with enough room for me to sit at the end with the bowls.

Availability currently during the day, certain evenings and weekends. 
​
1-to-1 Sound Healing Sessions are available in the comfort of your own home.
£65 per hour session

1-to-1 healing sessions are a more directed session, using the Tibetan singing bowl off and on the body, the tuning forks on and off the body and the Koshi Chimes. This does allow for a different experience more tailored to you.

*I will need a space available where you can lie on the floor with enough room for me to move around and keel next to you.

Availability currently during the day, evenings and weekends. 
"The sound of the big bowl felt like a wave washing over over. " - R.H
"I saw different colours specifically yellow and blue, throughout." - C.R
"I really enjoyed the Qi Gong and Sound Bath session. a Gentle warm up followed by deep relaxation. It was like being in an altered state brought about by the wonderful sound vibrations. A joyful experience best repeated" - P.C​ ​
PLEASE NOTE:
Sound Therapy is not suitable for anyone who has sound-induced epilepsy or who is in their first trimester (12 weeks) of pregnancy. If this applies to you please do not attend these events. 
​
The following people should consult their doctor before the first use of sound healing:
  • Those with carotid stenosis (prior to application in the area of the cartoid artery/larynx )
  • Those with cardiac pacemakers, artificial heart valves, or cardiac arrhythmias. 
  • Those with a stent
  • Those with a shunt
  • Those with a deep brain stimulation device (DBS) 
  • Those with epilepsy 
  • Pregnant woman. 
  • Those with a history of severe depression, psychosis, bi-polar and other serious mental health challenges. 
​
For more details and to secure your place - email  smilingpandataichi@hotmail.com 

Qualification through the The Sound Healing Academy. ​

It was through this growing passion for Tai Chi that I decided to venture out a little and attended a Tai Chi & Meditation retreat in 2022  on the Holy Isle, Island of Arran in Scotland. Here I met many new people from across the country who had similar interests and after only a week I made some strong new friendships - a week of Tai Chi, meditation and teaching on an island away from the norms of daily life is where you discover something within you! (those 3am meditation sessions still to this day stand out as a great experience to have!) It was in visiting these new friends in the following months where I experienced (quite by chance) my first Gong Bath which left me very curious and so I went away and looked into how it works, resulting in embarking on a side quest of my journey - a  course on Sound Therapy!

I am now qualified and hold monthly Sound Baths integrated with Qi-Gong Breathing where I focus on calming and relaxing the mind and body, through the use of crystal singing bowls, tibetan singing bowls and chimes, the sound washes over you, relieving physical tension, removing the stress of the week. ​

CONTACT US 

WALK YOUR OWN PATH

Phone: 07523 966058 
Email: [email protected]
I cannot always answer the phone, please leave a voice message, text or Whattsapp and I will get back to you!